Sheet Pan Sausage And Vegetables

Name: Sheet Pan Sausage And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Italian sausage links; 2 bell peppers, sliced; 1 zucchini, sliced; 1 red onion, cut into wedges; 2 cups broccoli florets; 3 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste

Highlighted under: Family Quick Meals Collection

I love making this Sheet Pan Sausage and Vegetables because it’s the ultimate convenience meal! With just one pan, I can create a delicious, hearty dish that's packed with flavor. The combination of savory sausage and roasted vegetables not only fills my kitchen with a wonderful aroma, but it also makes for a quick cleanup. Perfect for busy weeknights, this meal is a staple in my household that brings everyone to the table excited for dinner.

Created by

Rosamund Blake

Last updated on 2026-02-07T20:51:36.389Z

When I first tried making a sheet pan meal, I was skeptical about how much flavor I could extract from just a few ingredients. However, after tossing some quality sausage with seasonal vegetables, I was amazed at how the roasting process amplified the natural flavors. The crispy edges of the veggies combined with the juicy sausage truly made for a comforting and satisfying meal that I knew I would revisit often.

One tip I found particularly useful is to choose vegetables that roast well together, like bell peppers and zucchini. This ensures a perfect balance between charred and tender textures, allowing them to complement the sausage beautifully. Plus, using parchment paper helps with both cleanup and promotes even cooking!

Why You'll Love This Recipe
One-pan convenience saves time on cleanup
Customizable with your favorite vegetables
Savory flavors that appeal to all ages

Ingredient Insights

The star of this dish is undoubtedly the Italian sausage, which adds a rich and savory depth of flavor. I prefer using mild or spicy varieties depending on my family's taste preferences. For a healthier twist, you can swap in chicken or turkey sausage; just be sure to adjust your cooking time, as they may cook faster than traditional sausage.

The vegetables contribute not only vibrant colors but also essential nutrients. Bell peppers provide sweetness and crunch, while zucchini adds moisture. Don't hesitate to experiment with other veggies like carrots or asparagus; just ensure they cut into similar sizes to achieve even cooking.

Cooking Techniques

Roasting the ingredients at a high temperature ensures that everything caramelizes beautifully. At 425°F (220°C), you should see the veggies turn tender and the edges crisp, typically within 25-30 minutes. Be sure to stir halfway through to prevent uneven cooking and promote browning.

Using a rimmed baking sheet is crucial for this recipe. It collects any juices from the sausage, which adds flavor to the vegetables while ensuring they roast rather than steam. If you notice that the veggies seem soggy, try using a wire rack inside the baking sheet next time for better air circulation.

Ingredients

Gather these ingredients for a delightful meal:

Ingredients

1 lb Italian sausage links
2 bell peppers, sliced
1 zucchini, sliced
1 red onion, cut into wedges
2 cups broccoli florets
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

With these ingredients ready, you can jump right into the cooking process!

Instructions

Follow these simple steps to prepare your meal:

Preheat the Oven

Preheat your oven to 425°F (220°C) to ensure your veggies roast perfectly.

Prepare the Ingredients

In a large bowl, combine the sliced sausage, bell peppers, zucchini, onion, and broccoli. Drizzle with olive oil, then season with garlic powder, Italian seasoning, salt, and pepper.

Arrange on the Pan

Spread the mixture in a single layer on a rimmed baking sheet for even cooking.

Roast Until Cooked

Roast in the preheated oven for about 25-30 minutes, or until the sausage is browned and the vegetables are tender, stirring halfway through.

Serve and Enjoy

Remove from the oven and let it cool slightly. Serve warm and enjoy a delicious meal!

Dig in and enjoy your colorful, flavorful meal!

Pro Tips

Feel free to swap out the vegetables based on what you have on hand, such as carrots, green beans, or asparagus for variety!

Make-Ahead and Storage

This Sheet Pan Sausage and Vegetables recipe is excellent for meal prep. You can chop the vegetables a day in advance and store them in an airtight container in the fridge. Prepare the sausage the same way, seasoning it just before cooking to retain its freshness.

When it comes to leftovers, storing this dish is simple. Place any uneaten portions in a covered container and refrigerate for up to 3 days. Reheat it in the oven or microwave until warmed through. To retain the crispiness of the vegetables, a quick toss in a skillet over medium heat can help revive their texture.

Serving Suggestions

While this dish is hearty enough to stand alone, I love serving it over a bed of rice or quinoa for added substance. You could also pair it with a fresh green salad to balance the meal or some crusty bread to soak up any juices left on the plate.

For additional flavor, consider sprinkling some grated Parmesan cheese on top after baking. A drizzle of balsamic glaze post-roasting can also elevate the dish by adding a hint of tanginess that complements the savory sausage.

Questions About Recipes

→ Can I use a different type of sausage?

Absolutely! Any sausage, such as turkey or chicken sausage, will work well.

→ Is this recipe gluten-free?

Yes, as long as you check the sausage packaging, it can be gluten-free.

→ Can I prepare this ahead of time?

You can chop the vegetables and sausage ahead of time; store them in the refrigerator until you’re ready to cook.

→ How can I make this recipe spicy?

Adding some red pepper flakes or using spicy sausage can give this dish an extra kick!